Quick and easy recipes amongst the most challenging aspects of cooking for small children is attempting to prepare meals that everyone in your life can enjoy. Let us just face it: kids are picky when it comes to eating, and including over one will make meal preparation almost impossible. Fortunately, we’re here to support you!

We’ve combed the site for the best, which we’re confident your kids can like. These foods will fill the stomachs at the dining table, from creative dishes like tater tot nachos to traditional kid-friendly dinner recipes like mac and cheese. Below are given some quick and easy recipes that your kids can enjoy. Let’s explore these low fodmap dinner recipes;

Macaroni, Cheese and Sweet Potatoes

Ingredients

  1. 1 cup boil Organic macaronis
  2. ½ cup Cheese
  3. 1 cup mashed sweet potato
  4. Salt, oregano, and black pepper as per taste

Instructions

The cheese base in this balanced, organic macaroni & cheese dish is prepared with sweet potato. The vibrant orange hue triggers your mind into believing this balanced dinner recipe is filled with cheese making it the best kid’s food recipe. However, it only has about half of the cheese in a typical dish.

Mix the spices in the sweet potatoes & layer them in a glass dish. Now add macaroni on the top and sprinkle some salt. Finally, spread the cheese evenly and bake it for 5 to 10 minutes at the MEDIUM heat setting. 

Fruity Peanut Butter Pitas

Ingredients

  1.  ¼ cup of peanut butter
  2. 1/8 teaspoon of allspice and nutmeg powder
  3. Two pita pocket pieces 
  4. 1/2 big finely diced apple
  5. Half medium banana (chopped)

Instructions

This is a very quick and easy food recipe. Combine peanut butter, allspice, cinnamon, and nutmeg in a shallow mixing cup. Fill pita bread pieces with the spread, apple, and banana pieces.

Double-Chocolate Cereal Treats

Ingredients

  1. 2 cups of tiny marshmallows
  2. 2 tbsp butter (unsalted)
  3. 1 tbsp cocoa powder, unsweetened
  4. 1/5  tsp of vanilla extract
  5. 1/4 tsp of salt
  6. Spray for cooking
  7. 3 cups cereal 
  8. 1/2 cup chocolate chips

Instructions

Step 1

In a big microwave-safe dish, mix the first five components—microwave for 1 minute on HIGH. Remove the container from the oven and mix once smooth using a wide rubber slotted spoon dipped in cooking oil. Toss in the cereal. Apply the chocolate chips and blend well.

Step 2

Using cooking oil, powder a 1/4-cup dry measuring cup. Fill the measuring cup halfway with flour mixture; transfer onto parchment paper-lined baking sheet.  Freeze for at least 8 minutes or until solid. This kids’ food lunch or dinner recipe is something your kids will fall in love with!

Ultimate Chicken Fingers (egg recipes for dinner)

Ingredients

  1. 2/3 cup BisquickTM Original Blend
  2. 1/2 teaspoon salt 
  3. 1/2 parmesan cheese  
  4. 1/2 tsp Paprika
  5. Three chicken breast pieces, boneless and skinless, sliced lengthways into 1/2-inch strips
  6. One  gently beaten egg
  7. Three teaspoons melted butter or margarine

Instructions 

Step 1

Preheat the oven to 450 degrees Fahrenheit. Spray a baking sheet with cooking spray and line it with foil.

Step 2

Take a food container, combine Bisquick blend, cheese, salt, and paprika. Half of the chicken tenders should be dipped in egg and then put in the Bisquick mixture container. Shake the bag to coat it. 

Place the chicken on a cookie sheet and set it aside. Rep with the rest of the chicken. Drizzle butter on top of the chicken.

Step 3

Bake for 12 to 14 minutes in the oven, rotating every 6 minutes until the middle is no longer pink.

Popcorn Balls-One of the best quick and easy recipes

  1. 1 tbsp. rapeseed oil
  2. 3 tbsp. popcorn kernels
  3. 2 tbsp butter (unsalted)
  4. 1/4 cup mini marshmallows 
  5. 2.25 cup mini marshmallows 
  6. 1 cup buttered honey-nut oat cereal
  7. 1 oz. pretzel sticks
  8. 1/4 cup salted, diced dry-roasted peanuts

Instructions

Step 1

Take a Dutch oven to carry out this kids’ food dinner recipe, heat the oil on medium-high heat. Cover and cook for 4 mins, keep shaking the pan regularly. Remove the pan from the heat when the popping has slowed. Allow resting.

Step 2

You Take a small saucepan, melt the butter over low heat—Cook for 2 minutes after adding the marshmallows. Remove the pan from the heat. Mix in 3 cups of popcorn and the rest of the ingredients. Enable 2 minutes for cooling. Make 10 (3-inch) balls out of the dough. Allow 5 minutes for cooling.